Happy New Year, I hope your Christmas was all you wanted it to be. Whether it was chaotic with youngsters or calm and chilled. Ours was lovely with the chaos coming from 2 young dogs that love to play! The Christmas Tree survived but a window banner didn't!
We often spend this time in the year in reflection on what has happened in the previous 12 months. I'm no exception, I find it amazing as I go through each month just how much I've done, the wonderful people I've met and how much I have to be grateful for.
However this time last year I was in a very different place in terms of my own well being. Ironic perhaps for a therapist, however I do believe that we have to experience the lows in order to be of help and service to others. This was another learning curve for me.
I really wasn't at my best, and to cut a long story short, it was my wardrobe that set it all off! I just couldn't wear any of it! Had I really let myself go so much? However, help was just round the corner in the shape of 2 lovely women, both trusted friends and therapists. Having come out the other end of the menopause, I realised my needs were going to be different from previous experiences and this was for the rest of my life, not a short term fix. I have been following my 'new way of eating' since April, lost over 2 stone, love the food and managed to stick with it during a weeks holiday and over Christmas without feeling I was missing out. I have no doubt this will be part of my life style from now on.
It didn't stop there, I felt compelled to look after myself to the best of my ability, so I can help others. I looked very seriously into supplements, I feel that even if we eat well, our food is not as nutrition packed as it used to be. I was astonished as to the ingredients in some of the supplements that are readily available, I wanted real food supplements that my body could actually digest and benefit from. My tutor introduced me to the range she has been using for years. I started them and after a few weeks it was as if everything had gone up a level or 2! My energy and concentration levels were better than they had been in years. I am totally convinced that I would not have survived a very hectic August (helping my daughter and her partner decorate their new home every weekend in Southampton, on top of a usual weeks work in very hot weather!) Part of this range includes a very effective immune booster that we as a family have been taking regularly over the winter months, with very good results.
If you would like more information either on the eating plan or the supplements please contact me on 07761374093 or my email email@example.com.
Part of my mission statement is about holding safe space for my clients. Anyone who comes to me, whatever the treatment, can speak in total confidence. Whatever is disclosed to me stays with me, I DO NOT discuss anything with anyone else, I treat my ethics policy very seriously. Your journey is important to me and I will support you to the best of my ability at all times.
Wishing you a healthy, peaceful and successful 2019, may it be everything you want it to be
Aromatherapist, Flower Essence Practitioner, Massage Therapist, Reiki and Hopi Ear Candles
Look Fabulous Forever Friend
ITEC BFVEA DIP NVQ TATh
The pretty flower pictured is Chamomile, it produces a very useful anti-inflammatory essential oil, that is part of NIP & ZIT RESCUE.
This handy remedy will quickly calm down spots and blemishes, reducing redness and speeding up healing without scarring. It also works really well on bites and stings and makes a useful, natural addition to your first aid box.
At £6 each it's worth having one handy.
To order please email me on firstname.lastname@example.org or contact me on 07761374093
In order to make your life easier I'm in the process of sorting out my card machine! It seems reluctant to work in the cabin, I'll let you know when it's fixed! You can still pay by cash or cheque and for existing clients Bank Transfer. I can also invoice you through Paypal, which is ideal for product purchases going out by post.
Joining Look Fabulous Forever as one of their friends was another highlight of last year. Having used this fab range of Pro-Age makeup for several years I am delighted to be able to share it with others.
Bookings are now being taken for 1 2 1 slots or friends get-togethers.
Why take a look?
Try the complete range in comfort with trained help and guidance
No more wasting money on products that don't work for you
10% discount on your first order, plus lots of offers each month
This range has been specifically developed for older skins, we change as the years go by and LFF works with us
Enjoy up to 25% discount when hosting a few friends (minimum 3 friends plus you)
For more information and to make a booking please email me on email@example.com
or call 07761374093 for a chat!