Essence For Change


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Do you want to change ?

My dream is for everyone to be living their absolute best lives. 

We ​only get one crack at this; it is not a dress rehearsal. 

So, let me ask you, do you feel you are doing what you were meant to do? 

Do you get up each morning excited about the day ahead?

It is not about what you do but how you feel about it.

It does not matter how old you are, you can make changes if you really want to. 

And the changes can be small or really big, that is up to you.

Do not let age be a barrier.
It’s your dream – follow it.


So what’s stopping you?  Lack of confidence? Guilt? There are loads of excuses we can come up with but if you really want to change…..then come and talk to me in a safe space, it's your time, your dream.

With support from nature anything is possible.

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Flower Essence

This is a powerful modality first recognised and developed by Dr Bach in the 1930’s. Flower Essences support our Emotional Health.

They are very powerful and can bring about some amazing changes.


Winter Rescue

This is an amazing blend of Essential Oils that has been designed to have a powerful antiviral action on the respiratory system.


Comprising of Eucalyptus, Lemon,

Peppermint, Lavender, Chamomile, Pine, Cypress and Tea Tree it blasts the bugs and stimulates the immune system.


It can shorten the life of a cold dramatically or even stop it in its tracks. Used regularly it can also aid prevention.


Available as a neat preparation to use in diffusers or in a roller ball for convenience.

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Cherry Plum

A lovely Essence for when we must take actions we do not want to.


Often leading to a feeling of fear, of loss of control. It can even help toddler tantrums! It gently releases these pent-up forces enabling us to understand and trust in the ultimate goodness in life.


So much is out of our control, particularly now, Cherry Plum can bring gentle support to help us move on.

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Mission Statement

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My mission? To support you to make changes that allow you to live the life you want, the one that makes you feel good.

During these unprecedented times it is easy to feel alone, vulnerable and anxious. There is constant change around us, so much fear based.  Allow me to support you. With the many life skills and tools I have gathered over the years; there are many ways I can help you and your family.

“Here’s a two-step formula for handling stress

Step 1 Don’t sweat the small stuff

Step 2 Remember, it’s all small stuff”

Anthony Robbins – Unlimited Power

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